I hold a Master’s in Psycho-Spiritual Care from Emmanuel College at the University of Toronto and have extensive experience working with individuals facing addiction, trauma, anxiety, depression, and family or intimate partner violence. My approach is trauma-informed and client-led, integrating therapeutic modalities such as Emotion-Focused Individual Therapy, Narrative Therapy, Internal Family Systems (IFS), Dialectical Behaviour Therapy (DBT), and Values-Based Integration Process. Together, we’ll work to uncover your inner strengths, heal emotional wounds, and help you thrive in all aspects of your life.